Balanced BodyWorks – Class Schedule

Pilates classes include all apparatus – reformer – tower – jumpboard – chair – mat with props

Basic Pilates I – Restorative (clients with specific issues new to Pilates)

10:00 am – Thursday
12:00 noon – Tuesday

Pilates I – Beginner to Intermediate

11:00 am – Monday – Tuesday – Thursday – Friday
12:00 noon – Wednesday

Pilates II – Intermediate

8:00 am – Tuesday – Thursday
9:00 am – Tuesday – Thursday – Friday
10:00 am – Monday – Tuesday – Wednesday – Friday
5:30 pm – Monday – Wednesday

Pilates III – Intermediate/Advanced

8:00 am – Monday – Wednesday – Friday – Saturday
9:00 am – Monday – Wednesday
4:30 pm – Tuesday – Thursday

NEW BEGINNER LEVEL PILATES CLASSES

Monday: 12:00 noon
Wednesday: 11:00 am
Friday: 12:00 noon
Saturday: 9:00 am