Balanced BodyWorks – Class Schedule

Pilates classes include all apparatus – reformer – tower – jumpboard – chair – mat with props

Basic Pilates I – Restorative (clients with specific issues new to Pilates)

10:00 am – Thursday
12:00 noon – Tuesday

Pilates I – Beginner to Intermediate

11:00 am – Monday – Tuesday – Thursday – Friday
12:00 noon – Wednesday

Pilates II – Intermediate

8:00 am – Tuesday – Thursday
9:00 am – Tuesday – Thursday – Friday – Saturday
10:00 am – Monday – Tuesday – Wednesday – Friday
11:00 am – Wednesday
12:00 Noon – Monday – Friday

Pilates III – Intermediate/Advanced

8:00 am – Monday – Wednesday – Friday – Saturday
9:00 am – Monday – Wednesday
4:30 pm – Tuesday – Thursday