Cecilia Serra
The greatest reward teaching is when a client achieves their personal goals and needs whether it is pre-post rehab or total wellness while becoming aware of mind-body connection thru awareness of movement which Pilates and other related systems offer.
- Co-owner of BalancedBodyworks – launched 2000
- Master Pilates Instructor – 25 yrs of teaching experience
- Polestar – post-rehab -Brent Anderson – Elizabeth Larkam
- Comprehensive Power Pilates Certified
- Scoliosis – Pilates Adaptations based on Schroth Method – Hagit Berdi Spiral Spine – Erin Myers
- Lower extremity Pathologies and join replacements – Beth Kaplankek
- AIS – Active Isolated Strech – Aaron Mattes
- Osteoporosis – Sherry Betz
- Continuing Education – Gait Happens , Sole Mate, Taro Iwamoto Feldenkrais , Polestar Pilates Hour
- Owner and Dance Instructor – 15 yrs of teaching experience
- BS- Business – BFA – Dance – MS – Education
- PMA Certified
Anna Snyder
Our studio motto is “Movement Heals” and through the years I’ve seen just that. Our clients moving with ease, stronger, more centered and improved balance, all through a beautiful evolution of the body-mind connection. I am continually humbled and honored to work with such wonderful human beings, all through movement.
- Co-owner of Balanced BodyWorks- launched 2000
- Pilates Instructor – 25yrs
- Polestar Pilates Trained
- Power Pilates Certified
- PMA Certified
- Licensed Massage Therapist (MA61221) – 27yrs
- Certified Graston Technique
- Certified Active Release Technique
- Certified Buccal and Intraoral Massage
- Trained in Kinesiology Taping, Cupping and Aaron Mattes Active Isolated Stretching
- Continuing Education for Pilates and Fitness – Pilates for Osteoporosis, TRX and Scoliopilates.
- A.A. in Arts
Olya Lundstrom
For me, teaching Pilates is about more than just movement; it’s about helping people unlock their potential and find joy in their bodies. There’s nothing more rewarding than seeing a client gain strength, ease, and a deeper connection to themselves.
- Certified Balanced BodyWorks Inc. Instructor
- Trained Vaganova Ballet Instructor
- Trained Ukrainian Folk Dance Instructor
- 25hr. Continuing Education of Classical Pilates with BBW
- Continuing Education: Spiral Spine with Erin Myers
Brandon Snyder
Pilates has been a part of my life for over a decade, and I wanted to share my personal experience, knowledge and love of Pilates with others. I became an instructor because I wanted to teach others how to move in a safe way and provide a structured form of exercise to a largely diverse population and through this, I appreciate even more now the many benefits Pilates brings to others’ lives.
- Comprehensive Power Pilates Certification
- Balanced BodyWorks Inc.- 25hrs Continuing Education
- Marymount Manhattan College Undergraduate
- Indian River State College Undergraduate
Anastasiya Goers
Pilates is the “magic sauce” that helps you enjoy your lifestyle with ease and confidence. Whether you want to move without pain, achieve new performance goals without injuries or simply feel good in your body – Pilates can do that for you. And I love helping people discover how strong, capable, and free their bodies can feel when movement becomes something they truly enjoy.
- Balanced Body Pilates Certification
- Spiral Spine Pilates for Scoliosis workshop
- Group Suspension Training Instructor (TRX)
- Pilates for Hip and Knee Arthroplasties with Elizabeth Larkam
- AFAA Group Exercise Instructor Certification
- ENGINEERING M.A. | 2008 | NATIONAL UNIVERSITY OF SHIPBUILDING, UKRAINE
